Download a short yoga nidra practice today.
Tag: yoga nidra
Taking Yoga Nidra Home with You
Not all changes need to be radical. Not all effects need to intense. Even a slight tremor rocks the earth, and we still call it an earthquake.
move. breathe. be present with yourself.
Download a short yoga nidra practice today.
Not all changes need to be radical. Not all effects need to intense. Even a slight tremor rocks the earth, and we still call it an earthquake.